A different kind of exercise…
Pilates can address a broad range of physical challenges including postural problems and
weaknesses, health conditions including pregnancy, and musculoskeletal injuries.
Pilates can help you regain efficient patterns of motion — a great benefit to those recovering
from injury, professional athletes and performers, or anyone seeking good posture and optimal
Many exercise regimens emphasize the muscles that are already stronger and neglect those that
are weaker. Instead, Pilates emphasizes flowing movements requiring the use of multiple muscle
groups simultaneously, while using controlled breathing and concentration.
|Develop a strong core|
|Zero Impact on Joints|
|Improved Range of Motion|
|Build Lean Muscle|
|Excellent for rehab/injuries|
|Total Body Workout|
|Helps posture and alignment|
|Offers relief from back pain|
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Still Have Questions? Contact Us and Make an Appointment
Studio Hargett Pilates
919.608.8292 / email@example.com
Pine State Creamery Bldg
410 Glenwood Avenue Suite #150
Raleigh, NC 27603
Welcome to Studio Hargett Pilates
Our Studio sets us apart from others because of our inviting, friendly
atmosphere and belief that pilates training should benefit everyone,
regardless of age, ability or even income. We offer a variety of group
classes, from mat to equipment, private and semi-private training, and
corporate training either at our studio or your workplace.
As we have discovered over the past years, we can explain our programs
over the phone but there is nothing like looking at the equipment in
person, watching a class in session and getting an opportunity to really sit
down and get all of your questions answered. Make an appointment to
come to Studio Hargett!
We are so excited to introduce Sandi Gavitt, LMBT, our new
resident massage therapist! Sandi is offering some great deals to
Studio Hargett clients, and a special holiday offer this month is:
purchase (2) 1 hour massages for $75 each and get a third 1 hour
massage free! Give Sandi a call at (919) 818-0638 to schedule your
*Be sure to like us on facebook to get the best cyber deals!
|Studio Hargett Pilates
@ Glenwood South
Pilates * ballet burn® *
|Studio Hargett is located in the
Creamery off Tucker Street and
|phone: (919) 608.8292 email: firstname.lastname@example.org